Cacao (100% mayan ceremonial grade)

100% CACAO - from panajachel Guatemala, comes in a 1lb ready cacao. (Not seeds , not powder) 

Experience an ancient Mayan cacao ceremony, a sacred ritual for opening the heart, meditation, and spiritual connection. Discover the proper steps to prepare and conduct your own ceremony with this detailed guide..

1. Gathering Your Ingredients & Tools

1. Ceremonial-grade cacao (about 1 to 2 oz per 1-3 servings)
2. Hot water or plant-based milk (for a creamier texture)
3. Natural sweetener (optional: honey, maple syrup)
4. Spices (optional: cinnamon, cayenne, vanilla, cardamom)
5. A sacred space (candles, incense, crystals, or anything meaningful)
6. Optional: A journal (for reflection and intention-setting)
7. Optional: Meditative music or drumming sounds 

2. Preparing the Cacao

• 1. Set an Intention – Before making the cacao, take a moment to reflect on your purpose for the ceremony (e.g., healing, clarity, gratitude, emotional release).
• 2. Chop or grate the cacao into small pieces for easy melting.
• 3. Heat water or plant milk to just below boiling (too much heat can reduce cacao’s potency).
• 4. Whisk the cacao into the warm liquid until smooth and frothy.
• 5. Add optional spices and sweetener to enhance the flavor and energy.
• 6. Pour into a cup with gratitude and acknowledge the sacredness of the drink.

3. Conducting the Ceremony

• 1. Create a Sacred Space – Sit in a quiet, comfortable place where you won’t be disturbed. Light candles, burn incense, or play soft music.
• 2. Express Gratitude – Hold the cacao cup, close your eyes, and thank the Earth, the Mayan traditions, and the spirit of cacao.
• 3. Sip Mindfully – Slowly drink the cacao, feeling its warmth and energy flowing through you.
• 4. Meditation or Breathwork – Close your eyes and focus on your breath. Let the cacao guide you into a deep meditative state.
• 5. Journaling & Reflection – Write down any insights, emotions, or messages that arise.
• 6. Movement (Optional) – Some people like to incorporate light stretching, dancing, or chanting to deepen the experience.
• 7. Closing the Ceremony – Offer gratitude to yourself, the cacao spirit, and the universe before gently transitioning back into your day.